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CES Directory  - Article Details

HCG diet and some important FAQs

Date Added: February 28, 2012 01:27:25 AM
Author: Sam Winget
Category: Health
HCG or Human Chorionic Gonadotropin is really a naturally produced hormone in human beings. This hormone is most commonly found in pregnant women. Extensive medical research indicates this hormone regulates the metabolic function during pregnancy by giving proper signals towards the hypothalamus. However, it is important to note that HCG is found in both men and women (in non-pregnant women too). Research has suggested that this hormone increases the metabolic rate in non-pregnant person too. Does HCG Work? When Human Chorionic Gonadotropin (HCG) hormone is injected or taken orally, along with HCG weight loss diet, of your cholesterol stored in the body gets released and utilized by the body for energy. The low-calorie diet (or VLCD) is given towards the patient so that the adipose cells don't get filled up by fat immediately. HCG weight loss diet leads to an aggregate lack of a lot of fat, between 25 pounds to 45 pounds within one month period. HCG diet program, as pioneered by Dr. A.T.W. Simeons' research, shows that an individual can lose between 1 pounds to 2 pounds of fat every day if he / she is offered very low amount of HCG injections or HCG oral intakes (approx. 125 IU to 200 IU) daily along with HCG diet. What was the initial HCG Diet Recipe of Dr. A.T.W. Simeons? Dr. Simeons was the pioneer from the HCG diet plan. He was the first person who gave his patients HCG diet plan recipes. Now, the question comes, exactly what does HCG diet cookbook contain? The recipe, as prescribed by Dr. Simeons, is given below: The dietary plan is divided into 3 meals, consisting of breakfast, lunch and dinner. Breakfast Recipe along with Guidelines Tea or Coffee should be taken at any quantity you wish. You should observe that no sugar ought to be used in the tea / coffee. However, Stevia or Saccharin can be used. Milk may be used but that is too 1 tablespoonful in the day. Lunch & Dinner Recipe together with Guidelines During lunch in addition to dinner of HCG diet regimen, you are able to eat chicken white meat, beef, animal protein, crab, lobster, shrimp or fresh white fish. It ought to be considered that the fat included in the food items ought to be removed properly and in entirety before cooking. While boiling or grilling the food items, additional fats shouldn't be used. Cruising that is needed to become remembered while consuming fish is the fact that fishes like Herring, Salmon, pickled or dried fish, Tuna and Eel should not be eaten during the dietary regimen. All kinds of vegetables are not allowed in HCG diet recipes (in lunch and dinner). The ones that are allowed include: Green salad Chicory Chard Spinach Cucumber Red radishes Onions Fennel Celery Cabbage Asparagus 1 Melba toast or 1 Breadstick (grissino) can be consumed during lunch as well as dinner of HCG diet. 1 Orange, Apple or One-Half Grapefruit or number of Strawberries will also be included in the lunch as well as dinner of HCG diet plan. Do you know the Popular Recipes of HCG Diet? There are various kinds of HCG diet recipes. These recipes, as prescribed by doctors and specialists, change from individual to individual. However, amount of usage of calories remains within 500 calories. A few of the popular HCG weight loss diet recipe include "Fillet of Sole Recipe", "Crab Omelet Recipe", "Steamed Cabbage Recipe" and much more. Doctors prescribe different HCG diet recipes for their patients in accordance with their specific health problems, needs, dietary habits and preferences. For HCG diet guidelines log on to: http://www.hcg-diet.com
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