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CES Directory  - Article Details

Five common errors with the HCG weight loss plan

Date Added: March 24, 2012 08:40:44 AM
Author: Katie Joan
Category: Health
As the HCG diet plan has been shown to help users lose 1-2 pounds of excess fat per day, some other HCG diet plan errors may be hindering or preventing these rapid weight loss results. To be able to maximize consumer weight reduction with HCG diet drops and injections, This HCG article is promoting a summary of the very best 5 hidden mistakes made on the HCG diet. Weight loss with HCG can be done, but only when the weight loss guide rules are followed with no mistakes occur. And while many people think they completely understand the instructions, there are several hidden HCG diet errors that could affect the rate of fat loss as well as the results. Being an HCG diet authority, HCG slim xpress has vast experience helping women and men lose weight using the HCG diet. HCG article’s top 5 hidden HCG dieting mistakes were determined based on copious amounts consumer feedback and visitor queries. Skipping Phase I Phase I of the HCG diet is essential to guarantee the body has readily available fat stores during the very-low calorie phase. It is also needed to make sure the HCG is fully made available to the individual. This is often called the preparatory phase of HCG weight loss plan. Visiting Dinner Eating at a restaurant during the HCG diet weight loss program is risky because you never know exactly what you are receiving. Kinds of food, food preparations, seasonings and portions are hard to watch when another person is fixing your meals for you personally. HCG diet is about maintaining low calories during the weight loss plan and if you are not sure of the health and caloric intake at the restaurant you may disrupt the progression of HCG weight loss plan. Not Getting Enough Sleep Getting plenty of sleep is important for weight reduction on the HCG diet plan. People who sleep less than 6 hours often report feelings of hunger and fatigue. Sleep keeps the body in a balanced position where the body can become in compatible to the low calorie diet content that a person has been consuming every day. Using Body Lotion As body lotion often contains oil, it shouldn't be applied during the diet. Your body can in fact absorb the oil with the skin which may result in a weight loss stall. HCG weight loss plan is all about restricting the fat intake in any form and assuring the using up of stored fats. So you are to refrain from any kind of products or cosmetics that add to the fat content in your body tissues. Exercising Because HCG only permits small calories a day, burning additional calories through exercise is discouraged. The person is already relying on little calories and if a person gets involved in any kind of exercise he may require more calories and that may bring hunger and food carvings. This isn’t good for HCG weight loss plan in any way. If you are able to avoid these simple mistake while on a HCG Diet plan For more details about the HCG weight loss plan log on to: http://www.hcg-diet.com
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